Self Care Archives

Topic: Self Care

Power of Speech- Video Series

Online learning tools and inspirational videos for learning about the power of speech

Addictive Thinking: Understanding Self-Deception

A wonderful book for those with a family member struggling with addiction

Twelve Jewish Steps to Recovery (2nd Edition): A Personal Guide to Turning From Alcoholism and Other Addictions‚ Drugs, Food, Gambling, Sex…

Blends the spirituality of the 12 steps of AA with words from the Torah and the Talmud

Body and Soul

Rebbetzen Faigie Twerski is a timeless author. Her article on the Torah view of caring for our body as well as our soul is full of sound advice and important messages.

Hungry to be Heard – Eating Disorders in the Jewish Community

A very powerful, stirring three minute video that should be used with discretion. Information can be derived from it, but it is not for all audiences. It sends a very strong message. Haunting.

Want to Be Happier? Stop Doing These Ten Things

Ten subjects that a speaker can elaborate on to give people an idea of what to do/not to do

How to Buy Happiness

This article talks more about “things” than Torah ideals, which a speaker/ discussion group leader can use as jumping off points for discussions.

3 Keys to Being Happy

This article can be used as a guide for allowing oneself to be happy. It is good on its own as a resource, or using the valuable numbered titles as discussion points.

Connecting Jewish Women, Strengthening Homes and Communities

Core creates warm and inspiring Jewish communities by nourishing and networking frum women. Core offers training, resources and support for women who want to strengthen their communities on an intentional and ongoing basis. It supports ongoing gatherings that help build individuals, families, communities, and the Jewish people.

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